Skratch Hydration Sport Drink Mix was created to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We reimagined sports drinks, stripping ours down to the bare essentials to safely hydrate and quench thirst, so that athletes feel and perform better.

Skratch Hydration Sport Drink Mix was created to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.
We reimagined sports drinks, stripping ours down to the bare essentials to safely hydrate and quench thirst, so that athletes feel and perform better.

When to use

Great for:

Preload
During activity
When thirsty
How to use

Add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst.
Use when sweating, drink when thirsty. Don’t drink when not thirsty.

Why We Love It

Skratch Hydration Sport Drink Mix is made for athletes who train hard and sweat plenty. It delivers clean, effective hydration that actually tastes good, keeping your stomach happy even in the toughest sessions. Designed to go the distance, it replaces what’s lost in sweat with the right balance of electrolytes and light, natural flavour. Reach for Skratch Labs Hydration Drink Mix if you’re loading up before a long ride, topping up mid-run, or simply rehydrating after a session, Skratch keeps you going strong without the sugar overload or gut discomfort.

Talk Nerdy To Me

Each serve of Skratch Hydration Sport Drink Mix contains 400 mg of sodium, balanced with potassium, calcium, and magnesium to closely match typical sweat losses. This electrolyte profile supports efficient fluid absorption and helps prevent cramping and dehydration. With 19–20 g of simple carbohydrates (a blend of glucose and fructose), Skratch Labs Hydration Drink Mix provides quick energy to maintain blood sugar and improve endurance performance. Flavoured only with real fruit and free from artificial sweeteners or colours, it delivers a clean taste that goes down smoothly, even over long training hours. Its low osmolality means faster absorption and minimal GI stress.