Heart rate monitors are compact devices designed to measure and display an individual's heart rate in real-time. These nifty gadgets employ various sensor technologies, such as optical sensors or chest straps, to accurately track and transmit heart rate data. Widely used in fitness and healthcare settings, HRMs provide valuable insights into cardiovascular health, exercise intensity, and overall well-being. Athletes use them to optimize training regimens, while individuals managing health conditions rely on these monitors to monitor heart health.
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