The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.

It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.

The Carb & Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.

Delivers 60g of carbohydrate and 1,000mg of sodium per litre
Mixes up into a 6% carbohydrate solution (when mixed as directed)
No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses
Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
An ideal way to get fuel in when you're using a bladder pack because you need your hands free
Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing
2:1 glucose to fructose ratio to aid carbohydrate uptake
Mild, citrus-based "Original" flavour to reduce flavour fatigue
Informed Sport certified
Contains enough drink mix per bag to mix up 7.5 litres
No artificial ingredients
Vegan
Osmolarity = 213 mOsmol/L (hypotonic)
PH = 5.27