{"product_id":"sis-beta-recovery-500g-chocolate","title":"SIS Beta Recovery 500g - Chocolate","description":"\u003cp\u003e\u003cstrong\u003eAn advanced recovery drink for the athlete looking to go again and again. \u003c\/strong\u003e\u003cimg\u003e\u003cimg\u003e\u003cbr\u003eDesigned for athletes that regularly train or perform moderate to high-intensity exercise lasting 90 minutes or more, and who require a complete recovery solution to ensure they are fully recovered before their next session. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2348\/1571\/files\/Untitled_design_453e272f-341e-4c33-93a3-3fc2ef790f20.png?v=1750994453\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eCarbohydrate is your primary fuel for prolonged moderate to high intensity exercise. After a hard training session or competition, your muscles and liver are likely depleted in glycogen and a key focus of recovery is to rapidly replenish both glycogen stores. In that sense, fructose is a source of carbohydrate that is preferentially taken up by the liver and is used to promote recovery of liver glycogen stores whereas maltodextrin can be directly taken up the muscle to replenish muscle glycogen stores. \u003c\/p\u003e\n\u003cp\u003eTo maximise the recovery of glycogen stores, it’s recommended to have 1g carbohydrate per 1kg body weight, hence the inclusion of 60g carbohydrate per serving in BETA Recovery. \u003c\/p\u003e\n\u003cp\u003eThe recovery process also requires you to consume a sufficient dose of protein to provide the amino acids to promote repair of any muscle damage and provide the building blocks to stimulate training adaptation.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is scientifically formulated, with a dual source carbohydrate blend containing 60g carbohydrates [with a 1:1 ratio from maltodextrin and fructose], and 30g whey protein per serving. The inclusion of probiotic cultures helps to promote protein digestion and absorption and supports gut and immune function. \u003c\/p\u003e\n\u003cp\u003eSimply, mix with 500 ml water and consume within 30 minutes after exercise. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Use?\u003c\/strong\u003e\u003cbr\u003eSupports recovery after prolonged moderate to high-intensity endurance exercise\u003cbr\u003eContributes to the recovery of normal muscle function before your next session\u003cbr\u003eA 60g dual source carbohydrate blend of a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen storage \u003cbr\u003eA 30g dose of protein, with 3g of Leucine, promotes muscle growth and maintenance5\u003cbr\u003eMixes quickly and easily with water \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"301\" height=\"21\"\u003e\u003cstrong\u003eTYPICAL VALUES\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"193\"\u003e\u003cstrong\u003ePer 100g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1588kJ \/ 378kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e56g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.76g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003e\u003cstrong\u003eAlso contains\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003eBC30™ (Bacillus coagulans GBI-30 6086)\u003c\/td\u003e\n\u003ctd\u003e1bn CFU*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd height=\"21\"\u003e*CFU - Colony Forming Units\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Science in Sport - SIS","offers":[{"title":"Default Title","offer_id":52141867401432,"sku":"SIS BETAREC SP CH","price":48.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2348\/1571\/files\/sis-beta-recovery-500g-chocolate.jpg?v=1785802697","url":"https:\/\/ccache.cc\/products\/sis-beta-recovery-500g-chocolate","provider":"CCACHE","version":"1.0","type":"link"}